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Jewish Meditation. Anxiety-busting Jewish meditations for all ages, stages and backgrounds Where the search for spirituality & mindfulness meets with our ancient Jewish wisdom. Find out more at soulfitnessrabbi.com
Episodes
Monday Feb 17, 2020
Monday Feb 17, 2020
A perfect way to keep warm - even when the winds are blowing outside. A meditation on the true meaning of the word Choref, the Jewish word for winter.
Thursday Feb 06, 2020
Thursday Feb 06, 2020
Unlock a deeper appreciation of Tu B'shvat, the "Birthday of Trees" according to Jewish tradition. Join us as we go on an 11 minute meditative journey; peeling away the "layers" to a place where inside and outside are in balance.